We’ll begin with essentially the most well-known: Vitamin C is capital-B beloved by the sweetness group, because of its skill to decrease hyperpigmentation1, brighten2 pores and skin tone, lower moisture3 loss, assist cut back pores and skin irritation4, and battle in opposition to UV harm5—you’d be hard-pressed to search out an knowledgeable who doesn’t suggest including a vitamin C serum into your every day line-up. “Vitamin C is likely one of the few lively elements that may profit all pores and skin sorts,”board-certified dermatologist Elizabeth Tanzi, M.D., affiliate professor of dermatology at George Washington College Medical Heart, as soon as informed mbg in regards to the traditional antioxidant.
If you wish to double up on skin-brightening properties, you may even take vitamin C orally; in truth, twin board-certified dermatologist Keira Barr, M.D., suggests each supplementing with vitamin C and making use of it topically for optimum pores and skin well being—this ensures that there’s sufficient vitamin C biologically accessible and lively in and on the pores and skin, she as soon as shared with mbg.
Plus, there’s strong analysis linking vitamin C supplementation to total pores and skin well being6. Consider it like an additional nudge to fade hyperpigmentation even sooner. Discover our favourite vitamin C dietary supplements right here, in case you’d like to do that one-two punch.