Banana Pancakes for Infants [No Sugar]

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4 Ingredient Banana Pancakes for infants and toddlers with no sugar added and sweetness completely from banana! Good for child led weaning and toddlers alike. The entire household will love this simple child pancakes breakfast recipe constructed from easy elements!

stacked baby banana pancakes

I promised myself that in 2023 I might begin to share a number of the recipes I make steadily for Sydney. The child meals world has A LOT of opinions so I’m not going to get into any of that or the “proper” approach to feed your child (trace: there’s no proper approach) however I really like with the ability to share a few of our hit child meals recipes with you.

The toughest a part of feeding Sydney has been arising with recipes which are baby-friendly and in addition scrumptious. Would my child eat cheerios on a regular basis? In all probability. However I prefer to a minimum of provide some home made meals like these child pancakes.

However let’s be actual, new mother and father and fogeys of younger youngsters have NO time. Fast and simple child meals recipes are the one possibility. These banana child pancakes aren’t any exception. Simply 4 elements and a blender (although the blender is completely optionally available). These are constantly successful and actually, I oftentimes discover myself consuming any leftovers.

What You Want for Child Pancakes

  • Oat flour – buy store-bought or grind in your blender (if buying store-bought you’ll be able to keep away from utilizing your blender for this recipe).
  • Banana– very ripe banana for sweetness.
  • Egg – an excellent supply of protein and allergen publicity on your child. If allergic or delicate to eggs you’ll be able to substitute a flax egg.
  • Milk – common entire milk, plant-based milk and even breastmilk or method can be utilized on this recipe.
  • Non-obligatory: cinnamon or different spices.

Find out how to Make Pancakes for Infants

These banana pancakes can simply be made in a blender or if utilizing store-bought oat flour will be made in a single giant bowl.

STEP 1: BLEND OATS

Add your rolled oats to your blender and mix till it types a flour. Alternatively skip this step if you happen to bought store-bought oat flour.

ground up oats for oat flour

STEP 2: FORM BATTER

Add your banana, egg and milk to the oat flour and mix till easy within the blender. In the event you don’t have a blender and/or are utilizing store-bought oat flour, mash your banana with a potato masher or the again of a fork after which combine with oat flour, egg and milk and every other add-ins.

baby banana pancakes batter in a blender.

STEP 3: COOK PANCAKES

Warmth up a non-stick skillet over medium warmth and add butter or coconut oil to pan. Pour a bit dollop of batter from the blender or use a spoon to type miniature pancakes (or full-size for older youngsters or if slicing into finger meals).

Prepare dinner for 2-3 minutes or till all bubbles have popped. Flip pancakes with a spatula and prepare dinner for 1 extra minute.

baby pancakes cooked in a skillet.

Find out how to Serve Pancakes for Infants and Toddlers

The way you serve these pancakes will depend on the age of your child or toddler.

For infants 6-9 months: Function miniature pancakes that they will simply seize and gnaw on. Good for folks doing child led weaning.

For infants 9-18 months: minimize into small items that they will simply decide as much as apply their pincer grasp and nice motor abilities. Supreme for serving to infants apply with finger meals.

For toddlers 18 months+: Function mini or full measurement pancakes and high with an assortment of toppings. Permit toddlers to apply utilizing utensils to chop their pancakes.

plated baby banana pancakes in a green dish with oranges and yogurt.

Toppings for Child Pancakes

These banana child pancakes are an excellent base for toppings and testing allergens. I might cycle via completely different nut butters on high to show Syd to completely different nuts and even simply butter or yogurt to get in a bit extra calcium. Really the sky’s the restrict with these child pancakes. Listed here are some concepts:

  • Peanut butter or different nut butters
  • Yogurt
  • Chia seeds and hemp seeds
  • Recent berries or contemporary fruit (minimize appropriately for child’s age)
  • Banana slices
  • Maple syrup (for older infants)

Prepping + Storing Pancakes

These banana pancakes can simply be prepped forward of time and saved within the fridge or freezer.

You may retailer them in fridge in an hermetic container for as much as 3 days.

I like to recommend freezing in packs of two or 3 and you’ll pop them within the microwave for 20-30 seconds very first thing within the morning. Simply wrap in tinfoil and place packs in a ziploc bag. Take away from tinfoil earlier than microwaving.

baby pancakes stacked

FAQs

Can I make these with different sorts of flour? Sure, you’ll seemingly want to regulate the quantity of milk. Complete Wheat flour ought to work however add in additional splashes of milk, 1 tablespoon at a time.

What if my child can’t have eggs? Change the egg with a flax egg by combining 1 tbsp of floor flax to three tbsp of heat water. Let sit for five minutes. Floor flax can also be an excellent supply of fiber!

Can I double or triple this recipe? Sure! I oftentimes double this recipe so I’ve plenty of additional to freeze.

What if my child doesn’t like banana? You may make a savory model of those child pancakes by changing every banana with 1/2 cup of pumpkin puree. Add in spices that child likes otherwise you need to take a look at out. Each banana and pumpkin are nice sources of potassium.

Can I add spinach to those child pancakes? Completely! I’ll add a cup of spinach to the blender once I make these. Your child received’t style them nevertheless it’s an additional dose of nutritional vitamins and vitamins.

Print

Banana Child Pancakes

An easy recipe for baby pancakes made with just 4 simple ingredients.

4 Ingredient Banana Pancakes for infants and toddlers with no sugar added and sweetness completely from banana! Good for child led weaning and toddlers alike. The entire household will love this simple child pancakes breakfast recipe constructed from easy elements!

  • Writer: Davida Lederle
  • Prep Time: 10 minutes
  • Prepare dinner Time: 20 minutes
  • Complete Time: half-hour
  • Methodology: Prepare dinner
  • Weight-reduction plan: Gluten Free
  • 3/4 cup rolled oats (or oat flour)
  • 1 giant very ripe banana
  • 1 giant egg
  • 1/2 cup entire milk/plant-based milk/breastmilk

  1. Add your rolled oats to your blender and mix till it types a flour. Alternatively skip this step if you happen to bought store-bought oat flour.
  2. Add your banana, egg and milk to the oat flour and mix till easy within the blender. In the event you don’t have a blender and/or are utilizing store-bought oat flour, mash your banana with a potato masher or the again of a fork after which combine with oat flour, egg and milk.
  3. Warmth up a non-stick skillet over medium warmth and add butter or coconut oil to pan. Pour a bit dollop of batter from the blender or use a spoon to type miniature pancakes (or full-size for older youngsters or if slicing into finger meals).
  4. Prepare dinner for 2-3 minutes or till all bubbles have popped. Flip pancakes with a spatula and prepare dinner for 1 extra minute.
  5. See storage directions above.

Key phrases: child pancakes, pancakes for infants, banana pancakes, banana pancakes for infants

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