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Make this festive protein shake recipe made with chocolate protein powder, frozen banana, and a little bit peppermint extract!
Vacation Protein Shake!
Seasons greetings! We’ve received a enjoyable protein shake recipe for you at this time that may get you within the vacation spirit.
We mixed 2 of our favourite flavors and a few protein powder to get a scrumptious chocolate peppermint protein shake.
This protein shake is made with the bottom of frozen banana however tastes precisely like a peppermint chocolate shake. It’s prepared in simply 5 minutes and packs in 22g protein.
What You Want
- Frozen banana: frozen banana is the bottom of this smoothie. Be happy to freeze them complete or sliced like this.
- Almond milk: we used almond milk to skinny the smoothie out. Any sort of milk works!
- Chocolate protein pwder: actually any sort of protein powder works for this recipe, however chocoalte protein powder helps make this good and fudgy. Be happy to make use of whey, soy, or any form you need. When you’re in search of protein powder suggestions, try our weblog submit right here.
- Cocao powder: we added additional chocolate taste with some unsweeteend cocoa powder.
- Pinch of salt: salt helps convey out the chocolate peppermint taste.
- Peppermint extract: that is what offers you that yummy pepperminty taste! A little bit goes a good distance.
The way to Make a Protein Shake
- Place all components right into a high-speed blender.
- Mix on excessive till easy.
- Add extra liquid till you get the specified thickness.
- Serve!
Our Favourite
Blender
Trying to improve your blender? Take a look at our favourite Vitamix Blender. It’s our favourite high-speed blender excellent for making smoothies, soups, and nut butter.
Serving Ideas
There’s nothing extra festive than vacation toppings! We topped our protein shake with some whipped cream and crushed peppermint, however we’ve received some extra concepts for you beneath.
- coconut flakes
- sprinkles
- mini chocolate chips
- chia seeds
Can I retailer this for later?
In case you are hoping to make this forward, you positively can. We recommend mixing the smoothie by following the instructions and storing it within the fridge in a single day.
Then, once you’re able to drink it, you may both mix it up with some ice or extra frozen banana.
Chocolate Peppermint Protein Shake
This festive chocolate peppermint protein shake is made with frozen banana, chocolate protein powder, and a little bit peppermint extract for a yummy vacation deal with.
Prep: 5 minutesPrepare dinner: 5 minutesWhole: 10 minutes
Substances
- 1.5 giant bananas, frozen
- 1 cup unsweetened almond milk
- 1/4 cup chocolate protein powder
- 2 tablespoons cocoa powder
- Pinch of sea salt
- 1/4 teaspoon pure peppermint extract
- Non-obligatory toppings: home made whipped cream and crushed peppermint candies
Directions
- Place all components right into a high-speed blender.
- Mix on excessive till easy. It’s possible you’ll want so as to add a little bit extra almond milk relying on how thick/skinny you want your smoothies
Vitamin Details
Serving Measurement: 1
Energy: 296
Sugar: 24
Sodium: 321
Fats: 6
Carbohydrates: 49
Fiber: 11
Protein: 22
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