How Collagen Espresso Helps Blood Sugar + A Recipe*

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To not point out, a scoop of collagen makes your espresso deliciously creamy—you may pour the combination right into a blender or use a handheld milk frother for additional smoothness.

And if you happen to’re a fan of sweeter drinks, mbg’s chocolate magnificence & intestine collagen+ comes naturally flavored and sweetened with premium natural cocoa powder and natural monk fruit, so it is wealthy and decadent with out being too saccharine (or spiking your blood sugar ranges).

The recipe is straightforward: Simply add a scoop of the powder into your morning espresso and stir properly till it dissolves utterly.

Then if you would like to make your beverage much more satiating, you may mix it up with a spoonful of MCT oil (or grass-fed butter, ghee, coconut oil, and so forth.) for a heap of wholesome fat.

Add some fiber gasoline on the facet—may we advise a bowl of rolled oats?—and you may set your self up for all-day power.

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Posted

February 1, 2023

Health

Diana Wells

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