Matcha Mint Smoothie Bowl Recipe

Craving a wholesome and refreshing breakfast? This Matcha Mint Smoothie bowl is packed filled with wholesome elements like matcha, spinach, recent mint and coconut milk for a deliciously filling breakfast recipe.

You understand these meals you simply can’t overlook? Those you’ll be able to recreate in your mouth and have tried to recreate in particular person extra instances than you’ll be able to rely? This Matcha Mint Smoothie Bowl is a kind of meals.

Keep in mind once I went to Grand Cayman in 2018? Properly apart from lacking the white sand seashores, limitless sunny days and the nicest individuals, I additionally miss the Matcha Mint Smoothie Bowl I received twice at Jesse’s Juice Bar. It was so good, we went again, and I used to be not ever going to order the rest. It was the smoothie bowl to finish all smoothie bowls.

The unique smoothie bowl really doesn’t comprise mint, however the first day we have been there I spontaneously requested to have some recent mint leaves added and it was a whole game-changer. Refreshing, energy-boosting and deliciously candy. Out with acai bowls and in with matcha mint bowls!

What’s matcha?

Matcha has gained recognition within the well being world over and for good cause! Matcha is a kind of inexperienced tea that’s excessive in antioxidants. Research have proven that it may possibly assist with liver well being, coronary heart well being, and mind perform. (Supply) It does have caffeine in it however I discover it impacts me extra mildly than espresso does.

Match Smoothie Bowl Components

• banana – provides creaminess and a bit pure sweetness to this smoothie. If you happen to’re not a fan of bananas, you possibly can attempt substituting with recent avocado and including a bit maple syrup or honey for sweetness.
• matcha powder – I’ve been loving Golde Pure Matcha recently!
• coconut milk – use the carton form, not canned form. Canned will lead to a tremendous thick smoothie bowl!
• recent mint – provides a scrumptious, recent taste to this bowl.
• child spinach – the inexperienced base! I like utilizing spinach as a result of it’s such a light tasting inexperienced however you’ll be able to swap for any inexperienced of your selection.
• cinnamon – optionally available, however is the proper spice pairing to this bowl.
• toppings – recent fruit, yogurt, granola, and so on.

Due to a number of check runs, I discovered that the elements you utilize are key. I like utilizing Silk CoconutMilk as a result of it’s tremendous creamy and blends very well in a smoothie. The primary time I attempted it, I used coconut water and it was too watery and the second time I attempted coconut cream and it was a bit heavy for me. Silk CoconutMilk is the proper middle-ground.

Though base is important, the magic is within the toppings! A sprinkling of granola is vital plus a dollop of both yogurt or  Coconut Milk Yogurt for dose of wholesome fat and let’s be actual, it simply makes it look tremendous fairly…priorities.

Shut up shot of the matcha mint smoothie bowl topped with yogurt, strawberries and granola.

Smoothie Bowl Customizations

• Milk – Be happy to swap in any kind of milk you’d like.
• Fruit – I like to recommend preserving the bottom recipe the identical however get artistic with the toppings!
• Avocado – Need a creamier base filled with wholesome fat? Add in 1/2 of an avocado to the combination! Chances are you’ll want to regulate the quantity of liquid you utilize because the avocado will make it fairly thick!
• Toppings – Go wild right here! Granola, cacao nibs, shredded coconut, recent fruit, coconut whipped cream… you actually can’t go improper!

Print

Matcha Mint Coconut Smoothie Bowl

Craving a wholesome and refreshing breakfast? This Matcha Mint Smoothie bowl is packed filled with wholesome elements like matcha, spinach, recent mint and coconut milk for a deliciously filling breakfast recipe.

• Creator: The Wholesome Maven
• Prep Time: 3 minutes
• Whole Time: 3 minutes
• Yield: 1 smoothie 1x

• 1 giant banana
• 1 tsp matcha powder
• 1/4–1/2 cup coconut milk*
• 3 recent mint leaves
• 1 handful of child spinach
• 3–4 ice cubes
• optionally available: 1/4 tsp cinnamon
• toppings: recent fruit, yogurt (can use coconut yogurt), granola and so on…

• Add all elements (besides toppings) to a high-speed blender
• Mix till well-combined
• Pour right into a bowl and prime with toppings
• Eat instantly

*The much less you utilize the thicker it will likely be however it would even be tougher to mix. Begin with a 1/4 cup and add extra if it’s essential to get issues shifting.

Like this put up? Listed below are a number of different smoothie bowl recipes you would possibly take pleasure in: