Seared Ahi Tuna (with soy marinade!)

You’re going to love this straightforward seared ahi tuna recipe. It’s marinated in soy sauce, ginger, and lime juice after which coated with sesame seeds.

On this publish, we’ll educate you all about ahi tuna together with suggestions and methods in learn how to make completely cooked seared ahi tuna each time.

Ahi tuna steaks are a beautiful protein to sear as much as eat in tacos or a poke bowl. This seared ahi tuna recipe is made with a scrumptious marinade and sesame seeds. It’s shortly seared on the surface, leaving the within uncommon and scrumptious.

What’s ahi tuna?

Ahi tuna AKA yellowfin tuna is a species of tuna present in tropical oceans worldwide. Ahi is a Hawaiian phrase that refers to the same species of tuna – bigeye tuna.

Ahi tuna is usually eaten completely uncooked or seared on simply the surface with a uncommon inside as a result of the feel is so great and it’s suitable for eating uncooked.

The place to Purchase Ahi Tuna

We’ll point out this a couple of occasions on this publish, however when consuming uncooked or uncommon ahi tuna, we suggest shopping for a sushi-grade tuna. The very best place to search out this at your native grocery retailer is on the butcher the place you’ll be able to communicate to somebody in regards to the high quality of their fish.

When you can’t discover contemporary ahi tuna, it’s frozen ahi tuna is broadly accessible and will be discovered within the frozen part of most grocery shops.

The right way to Buy Ahi Tuna

Ahi tuna is usually bought as ahi tuna steaks at most grocery shops or butchers. You may as well discover frozen ahi tuna steaks, which will be thawed and ready.

Simple Seared Tuna Steak

In relation to fish, ahi tuna is queen (and king). There’s simply one thing in regards to the taste and texture of ahi tuna that doesn’t even evaluate to some other fish!

Marinate this ahi tuna for half-hour after which the prepare dinner time is lower than 5 minutes. We’re not joking, you’ll have scrumptious and flavorful ahi tuna very quickly.

Ahi Tuna Marinade

For this seared ahi tuna recipe, we wished the tuna to be seasoned with a flavorful zing, so we used the next components:

• Soy sauce
• Purple chili sauce
• Recent grated ginger
• Lime juice

Marinating Ahi Tuna – The right way to Do it

To verify the ahi tuna had time to marinate in all this goodness, we combined all these components up in a mason jar and gave it a very good shake to combine all of it collectively.

Place the uncooked ahi tuna in a Stasher bag (any sealable plastic bag will work!) and pour the marinade in with it earlier than inserting it within the fridge laying flat to permit the tuna to soak it up for no less than half-hour.

FAQ

Serving Recommendations

You possibly can eat your ahi tuna on tacos, in a bowl, or by itself with one of many scrumptious sides beneath!

Simple Asian-Impressed Salad– Trying to pair one in every of your favourite Asian dishes with a easy Asian salad? We’ve received you coated with this colourful Asian salad recipe dressed with a yummy Asian salad dressing.

Cauliflower Fried Rice– This Cauliflower Fried Rice recipe is a scrumptious low carb different to conventional fried rice. Full of veggies and a brilliant flavorful sauce, plus it’s straightforward to make. Get pleasure from!

Thai Chili Corn Salad– We love this Thai Chili Summer time Corn Salad. It’s made with grilled corn, carrots, crimson pepper, cabbage, and probably the most scrumptious French dressing! Make this grilled corn salad in the present day.

Rainbow Noodle Salad– Scrumptious veggies like crimson and inexperienced peppers, carrots, pea pods, crimson onion and cucumbers tossed with an Asian-inspired sesame dressing and linguine noodles make for the freshest of the contemporary salads. 

The right way to retailer ahi tuna

Retailer your seared ahi tuna in an hermetic container for as much as 5 days.

Seared Ahi Tuna

This unimaginable seared ahi tuna recipe is marinated in soy sauce, ginger, and lime juice after which coated with sesame seeds. Thank it is shortly seared so the center stays good and uncommon.

Prep:45 minutes

Cook dinner:2 minutes

Complete:47 minutes

Fats 10

Carbs 4

Protein 46

Substances

• 1.5 lbs. ahi tuna steaks 2 1.5-inch steaks
• 1/3 cup soy sauce
• 1 teaspoon crimson chili sauce
• 1 teaspoon contemporary grated ginger
• 1 tablespoon lime juice
• 4 tablespoons sesame seeds
• 4 tablespoons olive oil

Directions 

• First, place tuna steaks in a big bowl or a plastic bag.

• Make ahi tuna marinade and add soy sauce, chili sauce, grated ginger, and lime juice to a small mason jar. Tighten cowl after which shake the jar till all components are mixed. Pour combination over the ahi tuna steaks.

• Seal the plastic bag and place the steaks within the fridge and let marinate for no less than half-hour.

• Take away ahi tuna steaks from the fridge after which take away from the marinade. Pour sesame seeds on a plate and coat each a part of each tuna steak with sesame seeds.

• Warmth a big skillet over medium/excessive warmth and a couple of tablespoons of olive oil. When the olive oil is aromatic, add one tuna steak to the pan and sear for 30 seconds to 2 minutes on all sides.*

• Repeat for the second tuna steak.

• Let seared tuna steaks relaxation for two minutes after which thinly slice.

Suggestions & Notes

• 30 seconds for uncommon, 1 minute for medium-rare, and a couple of minutes for effectively performed.
• This recipe was up to date on July 14, 2019.

Diet details

Energy: 289kcal Carbohydrates: 4g Protein: 46g Fats: 10g Fiber: 1g