Stovetop Hen Broccoli and Rice Casserole

No oven no drawback. Make our stovetop rooster broccoli rice casserole with a nonstick skillet in your stovetop!

This rooster broccoli and rice casserole recipe options lean rooster breast, rice, broccoli, and a yummy cheese sauce to spherical it out.

One Pan Meal

There may be nothing higher than utilizing a single pot or pan to make your dinner. This straightforward and cheese rooster broccoli and rice recipe is made on the stovetop in only one pan.

That’s proper, there’s no pre-cooking your rooster or rice as all the pieces is made proper in the identical pan.

What I really like about this rooster broccoli rice casserole is that it’s not made in a traditional casserole dish. It’s really made in a skillet – so the prepare dinner time is faster.

What You Want

• Hen breast: for this recipe, we used boneless, skinless rooster breast.
• Hen seasoning: Our homeamde rooster seasoning provides a lot taste with no ton of salt and further add-ins.
• Onion and Garlic: onion and garlic are a terrific base flavoring for rooster broccoli rice casserole.
• White rice: ensure to make use of raw long-grain white rice.
• Broth: broth is used rather than water so as to add extra taste.
• Broccoli: ensure to purchase uncooked broccoli. Frozen broccoli will get mushy.
• Cheese: we’re utilizing 3 sorts of cheese on this recipe, however be happy to make use of 1 or all 3.

Can I exploit rooster thighs as an alternative?

Be at liberty to make use of boneless, skinless rooster thighs rather than boneless skinless rooster breast.

Can I exploit a unique grain?

We don’t advocate utilizing every other grain than white rice. We have now not examined this recipe utilizing brown rice or quinoa, however have a sense the liquid ratios could be completely different.

Easy Instructrions

1. Slice + Sear Hen: slice rooster breast into 1-inch items. Then, season with rooster seasoning. Add olive oil to a skillet and prepare dinner garlic and onion for a couple of minutes. Then, add rooster items. Prepare dinner for two minutes on all sides.
2. Toast Rice: transfer the rooster over and add white rice. Toast rice for 3 minutes.
3. Add broth: add broth and rooster seasoning and blend all the pieces collectively.
4. Convey to a Boil then Simmer: carry casserole to a boil over mediun/excessive warmth. Then, flip the warmth to low and canopy. Simmer for 10 minutes.
5. Add Broccoli: add broccoli florets and blend. Simemr on low, lined, for an additional 10 minutes.
6. Add Cheese: lastly, add the shredded cheese and prepare dinner till melted.

FAQ

Storage

Retailer your cooled casserole in an hermetic container for as much as 3-5 days within the fridge.

Freezer Directions

1. Let your rooster and rice cool compeletly.
2. Then, switch it into an hermetic container or gallon-size freezer-safe bag.
3. Take away as a lot air as potential and seal.
4. Freeze for as much as 3 months.

Stovetop Hen Broccoli and Rice Casserole

Hen Broccoli Rice Casserole made fully in a single skillet in your stovetop! Make this yummy rooster casserole in lower than 45 minutes. 

Prep: 10 minutesPrepare dinner: half-hourComplete: 40 minutes

Fats 15

Carbs 44

Protein 45

Yield 4 1x

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Components

• 1 lb. rooster breast 
• 2.5 tablespoons all-purpose rooster seasoning, separated 
• 2 tablespoons olive oil
• ½ giant white onion, minced 
• 1 tablespoon minced garlic
• 1 cup raw long-grain white rice 
• 3 cups rooster broth
• ½ teaspoon salt
• 4 cups chopped broccoli florets
• ¼ cup shredded parmesan cheese 
• ¼ cup shredded asiago cheese  
• 1/4 cup mozzarella cheese 

Directions

1. Lower the rooster breast into 1-inch chunks and toss the rooster with 1.5 tablespoons of all goal rooster seasoning. Be certain the rooster is roofed in rooster seasoning. Put aside. 
2. Warmth a big skillet (that has a canopy) over medium/excessive warmth. Add olive oil. 
3. When the olive oil is aromatic add the onion to the skillet and saute for 2-3 minutes. 
4. Add the garlic to the onion and saute for an additional minute. 
5. Subsequent, put the coated rooster items to the skillet pan and brown the rooster for two minutes on all sides. 
6. Transfer the rooster items to at least one facet of the skillet and add the rice to the cleared facet of the skillet. Toast the rice within the skillet for 3 minutes. 
7. Toss the toasted rice with the rooster breast, onion, and garlic after which add the broth, salt, and remaining 1 tablespoon of rooster seasoning to the skillet and blend.
8. Convey the broth to a boil, stir, and switch warmth to low. Cowl the skillet and let the rice combination simmer for 10 minutes. 
9. Uncover the skillet and add the broccoli florets. Fold the broccoli into the combination and canopy. 
10. Prepare dinner all the pieces collectively for an extra 10 minutes. 
11. Lastly, take away the duvet one final time and sprinkle the cheese excessive of the rice, rooster, and broccoli. 
12. Cowl and let the cheese soften for 1-2 minutes.

Diet Details

Serving Dimension: 1/4
Energy: 521
Sugar: 3
Fats: 15
Carbohydrates: 44
Fiber: 3
Protein: 45

Writer: Lee FunkeClass: Essential MealTechnique: StovetopDelicacies: AmericanFood regimen: Gluten Free

Key phrases: rooster broccoli and rice casserole, rooster broccoli rice casserole