Strawberry Banana Smoothie (Frozen Fruit Smoothie)

Essentially the most scrumptious and creamy fruit smoothie is a traditional strawberry banana smoothie made with frozen fruit, Greek yogurt, and milk. Take pleasure in!

The toughest half about making a smoothie is selecting between all the flavors! A few of our hottest fruit smoothies on FFF embody our Peanut Butter Banana Smoothie, Basic Strawberry Smoothie, and our Inexperienced Smoothie.

At present we’re sharing a traditional strawberry banana smoothie recipe. It’s creamy, made with 5 components, and actually makes for the proper snack or breakfast.

Favourite Strawberry Banana Smoothie

When you’re a smoothie lover like us, then our strawberry banana smoothie with yogurt is a should! It’s naturally sweetened, filled with vitamins, and so scrumptious. Right here’s why we find it irresistible:

Actual Meals Components – all components on this fruit smoothie are actual. No sugary purees or components.

Naturally Sweetened – this recipe is of course sweetened with actual fruit — no added sugar of any variety!

Gluten-Free – it’s naturally gluten-free with out even attempting!

Child-Pleasant – when your meal tastes like dessert, I say that’s kid-friendly for positive.

What You Want

5 fundamental components are all you want for this wholesome strawberry banana smoothie!

• frozen strawberries – we desire frozen fruit as a result of it’ll make your smoothie good and thick! 
• frozen banana – solely have recent bananas? Take a look at our tutorial on tips on how to freeze bananas. 
• Greek yogurt – we is likely to be biased, however we LOVE Greek yogurt in smoothies. Not solely does it add protein, however will make your smoothie so creamy! 
• vanilla extract – slightly vanilla brings out all of the flavors.
• almond milk – actually any type of milk works. Be at liberty to make use of oat milk, soy milk, cashew milk, common milk, or heck, even orange juice!

Solely have recent fruit?

When you solely have recent fruit, then you’ve got a few choices.

1. Freeze your fruit: strawberries and bananas can simply be frozen. This course of will take round 2 hours, however you possibly can comply with our frozen banana tutorial. It really works the identical with strawberries!
2. Use ice: this could be our final resort suggestion solely as a result of ice dilutes your smoothie, nonetheless, it’s a good possibility in case you solely have recent fruit.

The best way to Make a Strawberry Banana Smoothie

In below 5 minutes, you’re going to have a beautiful and naturally candy frozen fruit smoothie recipe able to go!

1. Place all components into your high-speed blender.
2. Mix on excessive till clean. Possibility so as to add extra milk as wanted

FAQ

Strawberry and Banana Smoothie Add-Ins and Variations

Wish to take your strawberry smoothie up one other notch? Listed below are some optionally available add-ins and variations to make this recipe much more nutritious.

Add-Ins

• chia or flax seeds: add 1 teaspoon for further diet.
• protein powder: add round 1/4 cup of your favourite protein powder.
• peanut butter: add 2 tablespoons peanut butter for a “PB and J” type of taste.
• honey: need it sweeter? Add 1-2 tablespoons of honey.
• spinach or kale: Add a giant handful of spinach or kale for some greens.
• Oats: oats are a good way so as to add texture and entire grains. Add 1 tablespoon per serving.

Variations

Make it Vegan/Dairy-Free – merely swap the Greek yogurt for a non-dairy yogurt.

Make it a Protein Shake – add in 1/4 cup plain or vanilla protein powder for a protein enhance.

Make it a GREEN smoothie – add in a handful of your favourite greens resembling recent spinach or kale.

Make it a Smoothie Bowl – use 1/4 cup much less milk in order that your smoothie comes out good and thick. Serve it in a bowl and high it with recent fruit and granola.

Make it Tropical: feeling like summer season? add 1/2 cup of frozen mango or frozen pineapple to make it tropical!

Prime 3 Ideas for a Excellent Frozen Fruit Smoothie

1. Use Frozen Fruit: this is likely to be an apparent tip, however ensure that to make use of frozen fruit on your frozen fruit smoothie! The extra frozen the higher, too.
2. Begin with Much less Milk: you possibly can at all times add extra milk. So, if the recipe requires 1 cup, begin with 3/4 cup and add from there. Some folks like thicker smoothies and different folks like them thinner.
3. Your Blender Issues: there may be nothing worst than a chunky fruit smoothie. So? Be certain to make use of a high-speed blender that may puree all the things collectively good and clean.

Strawberry Banana Smoothie Recipe (BEST Fruit Smoothie)

There’s nothing extra refreshing than a traditional strawberry banana smoothie recipe. Ours is made with 5 components and in lower than 10 minutes!

Prep: 10 minutesCook dinner: 0 minutesComplete: 10 minutes

Fats 3

Carbs 46

Protein 7

Yield 1 1x

1x2x3x

Components

• 1 cup frozen strawberries
• 1 cup frozen sliced banana (or 1 medium frozen banana)
• 1/4 cup nonfat plain Greek yogurt
• 1 teaspoon vanilla extract
• 1 cup unsweetened almond milk (or extra to style)

Directions

1. Place all components right into a high-speed blender.
2. Combine on excessive till clean.
3. If you’d like a thinner smoothie, add extra milk. If you’d like a thicker smoothie, add much less milk.

Vitamin Info

Serving Dimension: 1
Energy: 233
Sugar: 27
Fats: 3
Carbohydrates: 46
Fiber: 8
Protein: 7

Creator: Lee FunkeClass: SmoothieMethodology: BlenderDelicacies: AmericanFood plan: Gluten Free

Key phrases: strawberry banana smoothie, fruit smoothie