The second week of November (which incorporates Election Day right here within the States) feels abrupt, like a lightening bolt that produces a clearing for some truths to come back out, in addition to a path ahead. Not choosing sides or saying that one path is the most effective path, however that’s the picture I’m seeing.
And I’m not simply speaking concerning the collective power—it is also private. The place in your life are you presumably avoiding the reality of a scenario? The place would you are feeling lighter if there was extra readability on subsequent steps? It’s higher to have a look at it now, earlier than it feels such as you don’t have a selection however to have a look at it.
I’m not asking you to get hyper-vigilant and fear, however slightly get curious. In case you can consider an space the place you are ignoring your instinct, it’s all the time higher to confess the reality to your self. And that doesn’t imply it’s a must to take motion and alter course, however it does imply validating your internal youngster, which in flip creates deeper self belief and extra readability about what is occurring.
Come the third week of the month, it feels a bit like getting our footing because the mud settles. How will you examine in with your self in a deeper approach so you possibly can recalibrate and reassess? It is a good time for journaling to get clear on how you’re feeling about no matter has come up within the final two weeks.
Generally many various facets of our internal youngster are lively. A part of chances are you’ll wish to maintain ignoring the issue, whereas one other a part of you needs to unravel issues and be current. Journaling is an effective way to floor your self into the current and provides voice to all these elements which may be arising—simply don’t overlook to validate your emotions and provides your self numerous self-compassion.